Tagged: milk

Chia pudding 0

Basic Chia Pudding

The book Born to Run introduced me to the culinary wonder of chia seeds, a traditional superfood prized by the Mayans, Aztecs, and modern athletes. Basic chia pudding stands on its own as a light breakfast, hunger-curbing snack,...

Gently stir the kefir to separate the kefir grains from the cultivated milk. 0

Making Kefir

My passion for fermentation started with kefir. I first heard about kefir in the 2010 documentary The Whole Truth about Raw Milk, and shortly thereafter began buying quarts of it from an Amish farmer....