Tagged: local ingredients

Sweet potato fly is a soft drink from Guyana. 0

Sweet Potato Fly

Both Nourishing Traditions and Wild Fermentation describe the effervescent fruity tones of sweet potato fly, a soft drink from Guyana. Grating the sweet potatoes takes a while, but this unique tropical beverage is worth...

Ginger carrots. 0

Ginger Carrots

I first tried ginger carrots made by Amish dairy farmer who introduced me to kefir. Once I successfully started making my own kefir with his excellent milk, I carefully siphoned whey that separated from...